

- Adults karate
- Physical fitness
- Self-defense
- Discipline
- Health
- Confidence
- Focus
- Friendships
- Kids karate
- Fun and active
- Learn skills
- Develop strength
- Build confidence
- Earn grades
- Achieve goals
- Make friends

- Location: 225a Main South Road, Green Island, Dunedin.
- Junior classes: (Ages 8 to 14 )
Monday 6:00pm to 7:00pm
Wednesday 6:00pm to 7:00pm
Junior classes are not held in the school holidays or any day that school is closed e.g. snow days. - Adult classes:
Monday 7.00pm to 8.30 pm
Wednesday 7.00pm to 8.30 pm - Free trial: 2 weeks free trial, a no obligation way to find out if you like our classes. Just come along to any of the above sessions.
- Visitors welcome

We train: the Kihon (fundamental techniques), Kata (forms), and Bunkai (analysis) of Goju Ryu Karate with a focus on effective application of the principles and techniques.
Find us at: 225a Main South Road, Green Island.

Please remove your shoes in the foyer, and use the rack provided.

Classes are held upstairs in our main dojo.

Free trial: Attend any of the above classes. No booking required.
Try a class today!